Woods n Water holds weekly Sunday Rucks at various locations. The goal for each ruck is to ruck 5-10 miles at a pace under 19 minutes per mile, no stopping, carrying at least 22lbs of weight in a ruck sack. 22 lbs to represent the 22 Veterans a day that die by suicide. More Veterans and First Responders die by suicide than they while in action.
The Sunday Ruck Family is notified of each location and time by the Woods n Water TeamReach App Sunday Ruck Group. If interested in joining the Woods n Water Sunday rucks, contact us to be invited. New ruckers may start out without a ruck, but will be expected to wear one within 3 weeks. Once capable of completing a 5+ mile ruck with at least 22lbs, an invite to join the Woods n Water Sunday Ruck TeamReach group will be sent.